Individual therapy can help you communicate more confidently, understand and manage your emotions, and navigate life’s challenges—whether it’s a major transition, or managing stress, anxiety, or self-doubt. Together, we’ll work towards helping you feel more grounded, balanced, and empowered.

I work with intimate partners, families, friends, siblings, and business partners to navigate the relational challenges that arise in life. It’s an honor to support individuals through moments of difficulty and transition in their most important relationships.

I provide a safe space for children and teens to express themselves, manage challenging emotions, and build trust in themselves. Using expressive arts and play-based therapy, I tailor my approach to support emotional growth across the developmental spectrum.